We offer professional, skilled individual psychotherapy to help you address the specific issues you’re facing. We can help you navigate life’s challenges, improve relationships, and prioritize your well-being. Don’t let self-care fall by the wayside. We can help you rediscover hope and your full potential.

Feelings of anger, guilt, shame, fear, depression – these can be heavy and control your life. Let us help you move through and cope with these big feelings so you can experience healthier relationships and improved quality of life.

If you notice yourself repeating negative patterns, unable to achieve the goals you set for yourself, stuck in relationships that don’t seem to work out, unable to recover and move on from past trauma, or just feeling lonely, depressed, anxious, or angry, we can help you gain clarity and a direction for growth.

Are constant arguments and bickering straining your relationship? Do you feel increasingly disconnected and alone? If your relationship is no longer a safe, loving, and enjoyable space, ALP Therapy Services can help. Many couples in Georgia and Florida seek couples therapy to overcome challenges and rediscover the spark.

Our experienced therapists specialize in helping couples reconnect, improve communication, and resolve conflict. We guide couples towards a more conscious partnership built on mutual respect and understanding. Through therapy, you can deepen your emotional connection, restore intimacy, and become more responsive to each other’s needs and wants.

How do you know when it is time to seek help? When you find yourself going through the same hurtful patterns, with the same conclusions. The longer you wait, the more anger and resentment can build. Come in. We can identify where you struggle and break those patterns before they cause irreversible damage.

Oftentimes, couples wait too long before seeking help. Anger and resentment could be building for years, destroying connection, safety, and love, which needs to be the foundation for the relationship. As soon as couples, married and unmarried, find themselves in patterns that they can’t break, therapy can be extremely helpful.

You can’t forget about feelings. When your family has been through something difficult, everyone feels it. Your children feel it. You feel it. What is amazing about feelings is that everyone absorbs the same energy. When it is joyful, it is amazing. If it is negative, it can be a struggle. If you are angry or depressed, your children feel it. When they are upset, you feel it. It’s important for your family to learn how to validate and have compassion and empathy for everyone’s emotions – even your teenager with BIG feelings. Family therapy can help you to increase your capacity for shared emotion and how to support and tolerate your children’s BIG emotions even when you don’t understand or agree with them.

Family therapists view an individual’s problems/ struggles within the context of the system they are he/ she is in, not in isolation. Problems cannot be successfully addressed if they are not addressed within the dynamics of the family system. The way your family operates determines how individuals within your family respond. Oftentimes parents want their children to be different. Children can’t change without parents changing. It takes the entire family system to work together to create change.